Start your day on a great HIGH and come through for a great boxing fitness class designed to work out the entire body – strengthening and toning the muscles, improving fitness and getting those endorphin’s released to get you pumped for your day ahead.
It may be early in the morning… but these two trainers will FIRE you up for the day ahead with their awesome workouts and full-of life personalities!!!
What an awesome way to start the day with the Putmaster and the Duvenage Dragon!!!!
This 50 minute full-body workout will challenge and improve the strength and co-ordination of every area of your body. It is a fun way to get fit and toned while including all the elements of boxing training.
The Jab trainers combined have years of boxing training experience. They focus on improving the technique, skill, fitness and bodies of the members at Jab Boxing Fitness Club. They have the patience, friendliness, experience, capabilities and dedication to be able to train men and women of all ages.
This class is dedicated to the people who would like to train for the amateur boxing tournaments. Jab Boxing Fitness Club is a registered amateur boxing club as Northcliff Boxing Club. We are putting together a great team of amateur boxers to compete!